Stress comes in all different types of ways. You can be stressed and not even know that you are. It may just be over small stuff like the fact that you have an Anthropology paper due and you have no idea how to start it or put it together. Or the facts that you are taking microeconomics and you have to read 2 long chapters and hope you understand the material so you can get a good grade on your next test. It may not seem like a big deal but to some people in their minds it is. The best way for me to relieve my stress is to just listen to music. I turn my iPod up loud and then i just zone out and think about what I’m going to do. If i don't feel like sitting in one place, i will take a walk. Walking with your music in your ears so you can block out the world is the best feeling ever. It's just you and your music and nobody else to distract you. Another way to relieve your stress is to just sleep. I LOVE sleeping. Sleeping gets me through the day. Whenever i have a lot to think about i just sleep everything away. When i wake up , i have a fresh mind set. Everything will get done when i wake up from a nap. I think it’s very important for someone to relieve their stress. When people have built up stress, they begin to break down and fall apart. I don’t ever feel like I should need to be stressed out about something. Especially when you are in college. I feel that it is the number one reason to why students drop out because they can’t handle the overload of work as well as other things that go on in daily life.
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